Course created to support and help guide at home ketamine therapy. Hosted by Dr. Juan Pablo Galindo, psychiatrist who specializes in psychedelic assisted therapy. Includes three medicine journeys with original music created for the ketamine experience. Of note, this course supplements your at home ketamine prescription. Dr. Galindo does not prescribe in regards to this course.

Self-care refers to the practice of taking deliberate actions to maintain and improve one's physical, mental, and emotional well-being. This 8 week course can help you identify your own unique self-care needs and will help create effective strategies for meeting those needs. The course can also provide you with tools for managing stress, reducing anxiety and depression, and improving overall health and happiness. By prioritizing self-care, one can improve their quality of life, enhance their relationships, and achieve greater success in their personal and professional pursuits.